CROSSFIT NEWBIES CLASSES AT SCHOOL OF FITNESS

CROSSFIT NEWBIES CLASSES AT SCHOOL OF FITNESS

Start your New Year path to total wellness with our Crossfit BEGINNERS…….We know how hard and intimidating it can be to start something different and new. That’s why we have developed our Beginner’s Only CrossFit class so that you can give CrossFit a try in low-key environment with other newbies. We keep it simple to give you a taste of what a regular class would look like whilst teaching you proper technique through our nine foundational movements. 

Our program at School of Fitness is designed in a way that slowly and methodically teaches you CrossFit at your pace. -Course are held on Saturday’s at 11:00am for 3 weeks… 

Personal Training for the foundation classes are also available and will get you through to the next stage quickly and efficiently with a dedicated coach watching and coaching you through every skill and discipline. 

For RSVP call 345-946-FITT or 345-916-0171