SCHOOL OF FITNESS IS MORE THAN A GYM
Two facilities. Two ways to train. One community.
School of Fitness is a fitness community in the heart of George Town, Cayman Islands, offering two dedicated facilities designed to support different training styles, schedules, and goals.
SCHOOL OF FITNESS — GROUP FITNESS & COACHING
Located at the Cayman Technology Centre, our main School of Fitness facility offers a variety of group fitness classes, functional training, and private coaching.
Our class offerings include strength training, HIIT, Glute Camp, Zumba, Kids Fitness, Metcon, and more — giving you a variety of ways to build strength, improve conditioning, increase endurance, and enjoy an active lifestyle.
Whether you are taking your first steps into fitness or are an experienced athlete looking to improve your performance, our programs are designed to accommodate different fitness levels and goals.
Our professional coaches create a safe, supportive, and motivating environment where you can train at your own level, challenge yourself, and continue to improve. With multiple coached sessions throughout the day, you can find a class that fits your schedule while becoming part of a community of like-minded people who motivate and support one another.
SCHOOL OF FITNESS GYM CENTER — 24-HOUR ACCESS
Located at Caymanian Village in the heart of town, our School of Fitness Gym Center offers 24-hour gym access for those who prefer the flexibility to train on their own schedule.
The facility is designed for independent training, giving you the freedom to work out whenever it fits your day. Convenient shower facilities also make it easy to train before work, during your lunch break, or between commitments without disrupting your schedule.
ONE COMMUNITY. TWO WAYS TO TRAIN.
Whether you prefer the energy, structure, and accountability of coached group workouts or the freedom and flexibility of a 24-hour gym, School of Fitness gives you the option to train your way.
Whatever your goals, wherever you are in your fitness journey, there’s a place for you at School of Fitness.
Knowledgeable Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
WORLD CLASS COACHES: PROVEN SUCCESS RECORD
School of Fitness coaches are passionate about learning. They are constantly educating themselves so that they can share with our members the most progressive training and nutrition methodologies and get them the results they desire. Our success stories include, among others, working professionals who have lost 26 lbs. in just 6 weeks of training with us, women who have rediscovered their power and athleticism, recreational runners who have shattered personal best 5k and marathon times after just a few months of training with us. We've trained Law Enforcement officers to successfully pass Fitness test and more. Our team of professional coaches are experts at combining the best results-based training and nutrition principles with a heavy dose of encouragement, accountability, creativity and laughter. The result is a supportive community of individuals who encourage and celebrate each other’s success. Stop by and speak with any of our athletes. They will have a success story to share with you.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
FITNESS FOR EVERYONE
Do you want to be healthy and happy? If so, we want to help!
Our goal at School of Fitness gym is to provide our members with a fun path to achieving their health and fitness goals. Getting fit and healthy shouldn’t be boring or monotonous. It should be fun, varied and done with friends! The goals of our members are as diverse as the Cayman population. To serve these varied needs, we offer goal-based programs and coaching options. Whether you want to lose a little belly fat and “firm up” some squishy parts, get moving again after being sedentary for too long, or you want to find your peak athleticism so that you can dominate the weekends in your hobbies of choice, we have a program for you. Our coaches are trained to listen and determine the best way to help our members achieve their goals. You don’t have to be in shape to start! We love introducing people who haven’t exercised in years to what we do. We teach people how to move well, which keeps them injury-free and inspired to continue pursuing their health and fitness goals. The long-term result is some amazingly fit people. But just because you see some very fit members coming through our doors doesn’t mean they all started that way. If you would like help achieving your health and fitness goals, we would love to help! Just hit the contact button or simply swing by or location at the Strand, West Bay Rd.