Schedule

CLASS SCHEDULE AT SCHOOL OF FITNESS CAYMAN

Join a group class or book a time with one of our personal trainers at our George Town Location in the Cayman Technology Center Plaza.

MONDAY

  • 5:00AM – PERSONAL TRAINING
  • 6:00AM – HIIT STRONG
  • 7:00AM – 5:00PM PERSONAL TRAINING
  • 5:45PM – HIIT STRONG
  • 7:00PM – ZUMBA

TUESDAY

  • 5:00AM – PERSONAL TRAINING
  • 6:00AM – CROSSFIT
  • 7:00AM – 5:00PM PERSONAL TRAINING
  • 5:45PM – CROSSFIT
  • 7:00PM -ZUMBA

WEDNESDAY

  • 5:00AM – PERSONAL TRAINING 
  • 6:00AM – HIIT STRONG
  • 7:00AM – 5:00PM PERSONAL TRAINING
  • 5:45PM – HIIT STRONG
  • 7:00PM – GLUTE CAMP FITNESS

THURSDAY

  • 5:00AM – PERSONAL TRAINING 
  • 6:00AM – CROSSFIT
  • 7:00AM – 5:00PM PERSONAL TRAINING 
  • 5:45PM – CROSSFIT
  • 7:00PM -ZUMBA

FRIDAY

  • 5:00AM – PERSONAL TRAINING
  • 6:00AM – CROSSFIT
  • 7:00AM – 5:00PM PERSONAL TRAINING 
  • 5:45PM – CROSSFIT

SATURDAY

  • 8:00AM – 10:00AM PERSONAL TRAINING
  • 10:00AM HIIT STRONG
  • 11:00AM GLUTE CAMP FITNESS
  • 12:00PM CROSSFIT KIDS CAMP
  • 1:00PM – 3:00PM PERSONAL TRAINING

GYM SCHEDULE

Enjoy 24/7 access to our gym for your convenience, while our staffed hours vary to accommodate your unique pace. Your fitness, your way!

OPEN 24 HOUR

STAFFED HOURS

Monday:  12:00PM – 4:30PM

Tuesday – Friday: 12:00PM – 5:30PM

Saturday:  11:00 am – 1:00 pm