School of Fitness is a functional fitness gym in the heart of George Town, offering group workouts and private training for all fitness levels and goals. Our professional team of coaches are experts at getting you the best workout for your needs and in a safe and supportive environment.


Get Started

Take the first step towards your fitness goals with a complimentary consultation before joining School Of Fitness.

Find Your Coach

Schedule a personalized one-on-one coaching session. Get ready to dive deeper into your fitness goals and receive tailored guidance to help you achieve them.

Stay Committed

Consistency is key to achieving your fitness goals, and our varied class options ensure you can stay engaged and motivated every step of the way.

Get a Free Body Assessment



    Dance your way to fitness! Groove to salsa, reggaeton, and flamenco beats for a fun and effective workout.


    Get fit with CrossFit! Transform your body with high-intensity workouts that push your limits.


    Ignite your workout with high-intensity intervals that will sculpt and strengthen your body.


    Our Get Active Sports Classes for kids are in session at School of Fitness, where fun meets fitness.


    Tailored sessions designed to help you achieve your goals. Just one more way SOF stands out from the crowd! Better personal training starts right here.


    It’s all about the GLUTES! Dive into targeted workouts designed to tone and strengthen your lower body.


    Experience top tier fitness through our personalized one-on-one coaching and invigorating group classes.


    Get in shape with customized diets tailored for you. Let our professionals guide you towards optimal nutrition and peak performance.


    Looking to work up a sweat? From cutting edge equipment to motivating classes, we're here to support you on your fitness journey.

    Knowledgeable Training Expertise

    With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.

    Your Success is Our Goal

    We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

    Ready, Set, Transform!

    Join us on the path to a healthier, happier you. Check out our class schedule below and start planning your next sweat session today!

    Class Schedule


    Coach Rod
    Rod Evans - Personal & Gym Instructor

    Coach Rod is a Level 2 CrossFit Coach, CrossFit Kids Coach, Sports Specific Trainer and Personal Trainer. He believes that fitness is a medium for learning to cultivate an unconquerable mindset that will lead to not only improved health, but also happiness and success in all aspects of life.

    Coach Melissa
    Melissa Carrillo-Evans - Personal & Gym Instructor

    With over 12 years of experience in the fitness industry, Melissa is a dedicated CrossFit coach, Zumba and Strong Nation instructor, personal trainer, and recently certified health coach & nutritionist. Passionate about transforming lives through fitness, Melissa believes that a positive mindset is the key to success.

    Coach Nick
    Nickolar Kerr - Personal & Gym Instructor

    Nickolar is a seasoned competitor in Bodybuilding and Men's Physique, having competed six times in these disciplines. He specializes in Strength Training, Nutrition Coaching, and Group Fitness, with a mission to assist his clients in leading healthier, happier, and longer lives.

    Coach Hector
    Hector Mendez - Personal & Gym Instructor

    Hector, a dedicated fitness instructor with 5 years of experience, has immersed himself in CrossFit for the past 7 years. Passionate about helping others achieve their goals, Hector believes in the transformative power of hard work. Join him on your fitness journey for a healthier and stronger you.


    Everything you need to take you fitness game to the next level.

    Why choose us

    Since becoming an Affiliate in 2018, 345 CrossFit has experienced tremendous growth alongside School of Fitness, with an ever-expanding membership base. We strongly believe in the effectiveness of constantly varying exercises, which is why School of Fitness offers a diverse range of programs, including CrossFit Kids classes, Kickboxing, and Zumba. Catering to individuals from all walks of life, we have become an integral part of the local community. “I’m so proud of the community we’ve built”, said Coach Rod. “We don’t do anything special. We play the same music as every other Box."

    School Of Fitness

    24 Hour Gym Centre