Shout Out to our most Consistent Athlete of the Year

Shout out to Leo who is one of our consistent athletes. Leo joined us in January 2022 and is hitting almost 200 classes with us. We love that he is consistent and always pushing himself to be better than he was yesterday. He is such an outstanding guy, always welcoming new members and making them feel like they are at home. 

We appreciate you Leo Gomes, and we look forward to another great year coming soon. 

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Mark your calendars! pink zumba is here again!

Thursday, October 20th, at School Of Fitness with all proceeds going to The Cayman Breast Cancer Foundation

We want to encourage all Zumba lovers and beginners to take advantage of this amazing wellness initiative as The TCBCF partners up alongside School of Fitness.

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Don’t eat less, eat more!

Make better choices.

When you have the know how, it’s easy to make good nutritional choices.

A single burger could be a viable option for a meal, but in comparison to a complete balanced nutritional meal, the burger is a poor option.

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Calling all members and none members

CrossFit Foundations Class Begins!

The Foundations Sessions are recommended for anyone who’s new or looking to improve their skills in the Gym.

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