Whether you are an experienced athlete or a beginner, this premium quality mat from Node will quickly become a new favorite. This thick 1/2″ mat with soft padding gently protects joints without compromising support or stability, to eliminate sore knees, wrists, elbows, and more. It’s ideally suited for all types of workouts, from slow-paced Kundalini or restorative Yoga to higher-intensity sweaty Bikram or other fitness routines. Durable, textured design is ideal for use on hardwood floors, and features a reversible, double-sided grip technology to prevent sliding on the floor as well as to assist with holding poses. Cleaning is a breeze, simply wiping clean with soap and water as needed. Mat includes bonus carrying strap. Node is the premiere source for the finest quality yoga and fitness accessories that combine stylish design with exceptional durability.