Why choose us

Since becoming an Affiliate in 2018, 345 CrossFit has experienced tremendous growth alongside School of Fitness, with an ever-expanding membership base. We strongly believe in the effectiveness of constantly varying exercises, which is why School of Fitness offers a diverse range of programs, including CrossFit Kids classes, Kickboxing, and Zumba. Catering to individuals from all walks of life, we have become an integral part of the local community. “I’m so proud of the community we’ve built”, said Coach Rod. “We don’t do anything special. We play the same music as every other Box."