Why choose us

Since 345 CrossFit became an Affiliate in 2018, School of Fitness has expanded tremendously with its members, and believe in the program of constantly varyIng your exercises. As such School of Fitness puts on programs ranging from CrossFit Kids classes, to Kick Boxing to Zumba. We provide for all walks of life and have instilled ourselves in the local community. “I’m so proud of the community we’ve built,” said Coach Rod. “We don’t do anything special. We play the same music as every other Box.