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School of Fitness aims to give its members the very best: from modern equipment, to a clean and welcoming atmosphere with an expert staff. From competitive bodybuilders to weekend warriors to first-timers, we have everything you need to achieve your fitness goals. If you need help deciding which equipment is right for you, stop by the front desk and ask one of our certified trainers for assistance.

School of Fitness Commercial Gym is a Premier Gym with state of the art brand new 2021 equipment designed to wake those muscles up from your common training routine.

At our School of Fitness, we’re strong proponents of community, so we work hard to get to know every member who walks through our doors. Here’s your chance to familiarize yourself with some of the faces you’ll likely see at our gyms in The Strand and Caymanian Village. Our staff comprises certified trainers ranging from CrossFit Level 2 to International Sports Sciences Association (ISSA) to Nutritionist and Zumba Instructor to help you get the absolute maximum out of the time you spend in our gym.

CARDIO

Looking to work up a sweat?  Our strength of the art Cardio machines are among the most popular amenities at our gym.  With Skier machines, treadmills, stationary bikes, and more, we have the tools to get your heart rate up and keep it there.  Some of our members use cardio to warm up and others use it to build endurance.  Whatever your fitness goals, we’ll help you step it up on top-of-the-line machines.

STRENGTH MACHINES

We have a broad selection of brand new strength machines to help you get stronger.  Our machines are built for functional movement. With selectorized strength machines, you can target individual areas and muscle groups and attack them from different angles.  We work with the best manufacturers in the world to make sure you have the best equipment possible to help you succeed.  Whether you want to get big, get lean or get strong, we have the options for you. 

FREE WEIGHTS

We have barbells, dumbbells, squat racks and benches, the core of any good strength training program.  Whether you’re an Olympic lifter, a powerlifter, a casual lifter or a first-time lifter, you’ll find everything you need to lift something heavy.

GROUP CLASSES

Check out our full schedule of group classes. We have many options at different times throughout the week ranging from HIIT Fitness, CrossFit, Zumba, CrossFit Kids to KickBoxing. 

PERSONAL TRAINING AND COACHING

If you’re serious about improving your fitness, there is no better way to make a commitment than by scheduling a session with our world-class coaching staff.  With rigorous training and certifications, our staff will create a customized fitness program to help you be your best self.   We’ll evaluate your body composition, strength, mobility, stamina, speed and nutrition and help you develop goals to improve each of them.  The first step is just deciding to start..

If you’re looking to join a supportive, welcoming gym community, with people of all fitness levels who want to see you succeed, you’ve come to the right place.

Every member gets their own personalized FOB when they join. Our friendly, professional staff is trained to help you along your fitness journey, no matter how much support you need.

With late night access to School of Fitness GYM Centre, you’re joining the most convenient gym in Town.

Stop in today and be amazed by this beautiful setting of brand new equipment designed really work those hard to target muscles in a new way.