Grooving to the beats of salsa, reggaeton , flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The Latin-inspired dance workout is one of the most popular group exercise classes in the world. … You don’t need to be a great dancer to feel welcome in a Zumba class.
Zumba Fitness fuses international rhythms with easy-to-follow dance moves. The result? A fun and effective fitness class that feels more like a night out dancing than a workout at the gym while you tone and burn loads of calories….
NOW AT SCHOOL of FITNESS we have great GREAT NEWS!!
We have now added an additional Saturday Class for those of you who are unable to make it during the week or want to put in that extra workout.
Zumba Classes are now held Tuesdays and Thursdays at 7pm.