Another great day at the Box with our SoF family. We are so proud of each and everyone of you. A SPECIAL SHOUT OUT to Mrs Radhika (56) and Mr Ramamoorthy Rao (65) who’s functional movements were on point big-time and proving that age is just a number and anyone can do CrossFit. There training was based on helping them maintain a high quality of life and on going independence.
We are committed to helping each and every athlete who walk through our doors meet there goals.