NEWBIES CLASSES ARE HERE AGAIN!!!
Start your path to total wellness with our Crossfit BEGINNERS Class starting this Friday 01st June 2018 and held every Friday and Wednesday at 8:00pm for 3 weeks.
CrossFit is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
We’ve used our same routines for elderly individuals to persons with heart conditions. Our eldest athletes at School of Fitness is seventy nine and seventy seven years young. Anyone can do it!! We scale load and intensity; we don’t change programs.
Personal Training for the foundation classes are also available and will get you through to the next stage quickly and efficiently with a dedicated coach watching and coaching you through every skill and discipline. For RSVP call 345-946-FITT or 345-916-0171