Skip the treadmill and challenge yourself today with the most effective total body workouts in town. Our CrossFit Classes at School of Fitness – Home of 345 CrossFit will help you burn hundreds of calories and build a more functional strength with movements rooted in everyday life.
Our CrossFit classes Located at The Strand, West Bay Rd is perfect for men and women of all ages and abilities. All you need to bring is your desire to get started and to get in shape.
CrossFit training works because there are no wasted movements. Each and every exercise serves a purpose on the path to making you stronger, fitter, and healthier overall.
Using high-intensity movements with constant variety, your body will never get comfortable and the results will never stop pouring in.
Our Certified and Progessional Coaching Classes will help you:
Telephone 345-916-0171 or 345-946-FITT